PERSONAL TRAINERS​ in HIGHGATE

How It Works

PERSONAL TRAINERS​ IN HIGHGATE

How It Works

Personal Trainers in HIGHGATE

How It Works

Timely Professional Personal Training in Highgate

 

In a recent survey half of UK citizens reported gaining weight during lockdowns. Now that restrictions are loosening millions of people will be looking for effective ways to shed those extra pounds and get back in shape. Health clubs are anticipating a rush of new customers, and that’s great. But health clubs are not for everyone. Especially when the gyms are packed, noise is through the roof and distractions are everywhere. A better idea is personal training in Highgate by Purify4Life.

Timely Professional Personal Training in Highgate

In a recent survey half of UK citizens reported gaining weight during lockdowns. Now that restrictions are loosening millions of people will be looking for effective ways to shed those extra pounds and get back in shape. Health clubs are anticipating a rush of new customers, and that’s great. But health clubs are not for everyone. Especially when the gyms are packed, noise is through the roof and distractions are everywhere. A better idea is personal training in Highgate by Purify4Life.

Personal Training in Highgate: Not Just for Celebrities

Our personal training programmes are tailored to your specific needs and more cost-effective than a health club (better results, faster). Our Purify4Life personal trainers provide:

Personal Training in Highgate: Not Just for Celebrities

Our personal training programmes are tailored to your specific needs and more cost-effective than a health club (better results, faster). Our Purify4Life personal trainers provide:

Expert Weight
Loss Advice

Losing weight and keeping it off has very little to do with starving oneself. It is more about limiting food intake to what your body really needs and complementing your dietary efforts with an effective exercise routine.

Sports
Conditioning

Perhaps surprisingly the group that experienced one of the biggest setbacks over the past year has been athletes. While top-tier athletes were allowed to train nearly everyone else had their training time either drastically reduced or eliminated. We can help you return to game shape.

Science Based
Nutritional Guidance

Exercise is crucial if one is to get in shape. But exercise without proper nutrition won’t produce the benefits you want or expect. Our personal trainers are experts at formulating science-based nutritional recommendations that will help you reach your goals.

Senior
Fitness

Healthy older individuals have a much better chance of avoiding injury or suffering catastrophic illness than those who have let themselves go. Sign up today for one of our senior fitness programmes.


WHY US?

Here’s what separates us from your typical personal training experience.
Comparison Direct to Personal Trainer Purify4Life Trainers
100% Money Back Guarantee
Free Consultation
Fully Qualified & Insured
Split the cost with a partner
Amount paid for sessions fully protected
Individualised training & meal plan upon request
Check in's to keep you in-check
The ability to change trainer upon request
Countless amounts of 5 star reviews

WHY US?

Here’s what separates us from your typical personal training experience.

Direct to Personal Trainer


Purify4Life Trainers

Direct to Personal Trainer


Purify4Life Trainers

Direct to Personal Trainer


Purify4Life Trainers

Direct to Personal Trainer


Purify4Life Trainers

Direct to Personal Trainer


Purify4Life Trainers

Direct to Personal Trainer


Purify4Life Trainers

Direct to Personal Trainer


Purify4Life Trainers

Direct to Personal Trainer


Purify4Life Trainers

Direct to Personal Trainer


Purify4Life Trainers

Contact Purify4Life

Purify4Life provides expert personal training that is head and shoulders above the fitness club experience and will have you feeling and looking great in no time. Get in touch today using the contact form on our website, by calling 020-7315-4067, or by writing to us at: [email protected].

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FAQ'S

Yes and no! If you were to follow the same exercise program every time you worked out, your body would get used to it and each exercise would feel easier.  Each exercise would be less effective though, as your body would not be as challenged as it once was. This is why your personal trainer adapts, progresses, and changes your sessions each time you see them. To reach your fitness goals, your body needs to be challenged consistently so by making sure you never find your sessions easy, your trainer is helping you reach your goals quicker and more effectively.

This is completely dependent on your lifestyle and commitments. Some people only have the time (and motivation) to train in the morning, while others prefer evening sessions. The best time for you is one where you are highly unlikely to have to cancel or miss a session as this can slow down your progress and reduce motivation levels.

Your initial consultation with a personal trainer will simply be about getting to know your fitness goals, background, challenges, and commitments. Once this has been established, each personal training session will involve exercise commonly split into a warm-up, the main body of the session, before ending with a cool down. The exact format of your sessions may vary slightly depending on your goals but most sessions follow this kind of structure. During your sessions, your personal trainer will motivate you, chat with you, and offer you advice and guidance on the exercises you are doing as well as anything else that can help you reach your goals.

You definitely can! Our personal trainers in Highgate design your sessions completely based on your needs and your current fitness level. No matter how experienced you are with exercise, a personal trainer can be extremely beneficial and will help you get into the shape you want in a safe and controlled environment.