London
BERNARD
Personal Trainer
BIO
I am ambitious and deeply committed to my personal development especially in the realm of fitness. With a mind to always improve myself, I have gained experience over the years training in various different sports like Kickboxing, weight based training, and Gymnastics etc.
I love to go to the gym frequently and to ensure that I’m always helping those I train to meet their targets and to not only see results but to enjoy the process and learn a great deal on how to better themselves as a whole along the way.
Patience is second nature to me, as I understand that people progress at different rates and not everyone enjoys the same approach to fitness so I am flexible and quick to adapt when it comes to creating a great experience for my clients.
It’s always been a personal belief of mine that true fitness isn’t just about your physical strength or how fast you can run but about having a wholesome approach to wellness that can affect/improve other areas like your mental health, emotional stability and much more!
- Specialties:
– Muscle Building
– Flexibility
– Kickboxing
– General Fitness
– Weight Loss